Bryn
Bryn
You get one hour with your clinician. We help you use it well.
Everything you notice at home, logged, organised, and shared before you walk in.
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Step 2 of 4
Who are you here for?
Tell us a bit about the person you're supporting.
Your relationship
Mum
Dad
Partner or spouse
Another carer
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Step 3 of 4
Where are you in the journey right now?
There's no right answer, this just helps us show you what's most relevant.
1
Just starting out
Recently diagnosed or beginning treatment
2
A few months in
Treatment is underway, navigating the day to day
3
Over a year in
Long recovery road, looking for ongoing support
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Back in recovery
We've been through this before
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Step 4 of 4
Who's on the treatment team?
Add the clinicians you'd like to share your weekly log with, you can update this anytime.
You're all set.
Everything that matters between sessions, you'll have it ready.
Log each day in seconds
Three quick taps covering how today went, how your loved one is doing, and any incidents or wins. The habit is tiny on purpose.
Bryn
My week
Since 20 March  ·  12 days
Mo
Tu
We
Th
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Sa
Su
How's today going?
Takes 20 seconds
Will be sent to your clinician 24 hours before your session
Week of 31 March
Your week will fill in here as you log.
For your appointment
What do you need from this session?
Practical help, a specific question, or just to feel heard, all of it is valid.
Just for you
How are you holding up?
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History
Every week, saved.
Your saved logs will appear here.
Start by logging today.
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Appointments
Your treatment team schedule.
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Profile
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Supporting your loved one
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Notifications
Daily reminders keep the habit small, you choose when.
Daily check-in reminder
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Before appointment
24 hours before each session
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See your week strip without opening the app. Add from your homescreen settings.
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Your logs are sent automatically to your clinician 24 hours before each appointment. Only your clinician receives this summary, and your account is protected by your password.
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Plan
Free plan  ·  logging only
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How did today go?
How is Emma doing emotionally?
Any incidents today?
A sentence is enough, write it while it's fresh.
Anything to celebrate?
Small wins count, a meal, a moment, anything good.
Logged.
Your clinician will have a complete picture before your next session.
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Send this week
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Log for free, subscribe to send. Your clinician gets everything organised, before you walk in.
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Optimise every hour with your clinician
Track progress over time, week by week
Pre-appointment summary sent automatically
Daily reminders at your chosen time
Full incident and win history, always accessible
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Preview: what your clinician receives
From Sarah M. via Bryn
Weekly update before Thursday's session
Supporting Emma, 16  ·  20 March to 3 April
Your appointmentThursday 3 April at 2:30pm · Telehealth
Week at a glance
Sarah
Emma
Mon
Difficult
Struggling
Tue
Up and down
Up and down
Wed
Up and down
Up and down
Thu
Okay
More engaged
Fri
Difficult
Struggling
Incidents this week (4)
Mon
Refused dinner, got upset when we tried to talk about it, took about an hour to calm down.
Wed
Anxiety spike before school, she didn't go in, we stayed home.
Wed
She cried after breakfast and said she felt out of control, first time she's said that out loud.
Fri
Meltdown after school, threw her bag, said she hates everything, took 40 min to de-escalate.
Wins this week (3)
Tue
Ate breakfast without prompting, first time in two weeks.
Wed
We talked properly for the first time in a while, she said she felt heard.
Thu
Managed all three meals, quiet day but stable.
What Sarah needs from this session
What should we do when she refuses to come to meals? We don't have a plan and it keeps happening. I also want to talk about the school avoidance, it's becoming a pattern.
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